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Samaya Jyothi: India Coast Guard Hosts Special Yoga Camps for NCC and School Children in Goa, Kerala, and Mahe
Samaya Jyothi: India Coast Guard Hosts Special Yoga Camps Ahead of International Day of Yoga 2025
As a meaningful prelude to the upcoming International Day of Yoga 2025, the India Coast Guard (ICG) organized special yoga and meditation camps across its District Headquarters in Goa, Kerala, and Mahe. These camps were designed to promote holistic well-being, with a strong focus on physical fitness, emotional balance, and mental clarity among the youth and women participants.
In a collaborative effort, the ICG partnered with Brahma Kumaris and Kendriya Vidyalaya Kochi to host these community-centric events. The initiative, named Samaya Jyothi, was aimed at nurturing a culture of mindfulness and health consciousness among NCC cadets and school children.
Spreading Awareness Through Action
The yoga sessions in Goa saw enthusiastic participation from NCC cadets and students from various educational institutions. Held under the open sky and along scenic coastlines, the sessions provided a refreshing setting that resonated with the tranquil spirit of yoga. Certified instructors guided the participants through foundational asanas, pranayama (breathing exercises), and relaxation techniques, ensuring accessibility for beginners and young minds alike.
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Meditation for Women and Children
In addition to yoga, meditation camps were conducted specifically for ladies and children, facilitated by certified instructors. These camps emphasized the importance of emotional harmony and stress reduction in everyday life. Techniques such as guided visualization and deep breathing were introduced, enabling participants to develop inner calm and focus.
The goal was not only to celebrate yoga as a physical activity but also to highlight its power in shaping a resilient and peaceful mindset—especially critical for today’s fast-paced lifestyle. For many attendees, it was their first formal exposure to meditation, and the response was overwhelmingly positive.
Empowering the Next Generation
Speaking at the camp, a senior officer from the India Coast Guard said, “Yoga is more than a tradition; it’s a tool for empowerment. By involving our youth and women in these camps, we aim to cultivate a generation that is physically fit, mentally balanced, and emotionally aware.”
This initiative reflects the ICG’s broader vision of community engagement and holistic development. Through such wellness campaigns, the force demonstrates its commitment to fostering not just national security, but also social responsibility.
A Joint Effort for a Healthier Nation
The Brahma Kumaris, known for their global outreach in spiritual education and meditation, played a vital role in coordinating the event logistics and leading the mindfulness sessions. Their instructors emphasized values of peace, unity, and self-discipline, aligning perfectly with the ethos of Yoga Day.
Kendriya Vidyalaya Kochi also provided essential support by mobilizing students and ensuring participation through structured school outreach programs.
These collective efforts symbolize India’s readiness to celebrate International Day of Yoga 2025 with widespread enthusiasm and purpose. As the nation gears up for the global event, initiatives like these lay the groundwork by instilling yoga-based lifestyles at the grassroots level.
Looking Ahead
The Samaya Jyothi initiative is expected to inspire similar yoga awareness drives in the coming weeks leading to June 21st. With growing momentum, these camps underscore the unifying power of yoga and its enduring relevance in modern society.
By bringing together students, teachers, families, and defense personnel, the India Coast Guard once again proves that service to the nation goes beyond guarding its borders—it also means nurturing the minds and bodies of its people.
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